10 Signs You’re in a One-Sided Relationship and How to Fix It

Are you investing time and energy in your relationship but receiving little in return? Couples frequently go through ups and downs in their relationship, which is normal and acceptable. However, it is never good for one person to put in all the work. They are signs you’re in a one-sided relationship. These kinds of relationships can be draining and frustrating to your mental health.

Whether you are a woman or a man, you need to pay attention to these signs so you can know how to fix one-sided relationship. 

Ending a one-sided relationship is easier when you know the obvious signs. But before I show you how to fix one-sided relationship, let’s look at what it means to be in a one-sided relationship.

What is a one-sided relationship?

A one-sided relationship is one where one party puts more time, effort, emotions, and even money into the relationship. 

In a one-sided relationship, one spouse puts all of their efforts into supporting the other and making sacrifices to keep the relationship going, while the other partner barely scrapes by with little to no work on their part.

Here are 10 signs you’re in a one-sided relationship

1. You always initiate communication

What causes one-sided relationships the most? One of the reasons is the lack of communication by both parties in a relationship. The best method to maintain the chemistry in a relationship is to communicate. It is what brings you closer together and keeps the link strong and alive, whether you share daily events or talk about family issues.

It’s time to reevaluate your relationship, though, if communication between you and your partner is consistently one-sided and you are the one who starts the dialogue.

2. You’re always blamed

It’s one thing to apologize and work to make things right when you’re at fault, but it’s quite another to constantly apologize only to keep the peace. 

It’s necessary to look more closely at the situation if you’re the one who is always attempting to save the relationship without your partner showing any concern for your feelings. Relationship conflict resolution requires a team effort rather than being the sole duty of one individual.

3. You don’t discuss or share any goals

Regarding your future, are you two on the same page? Do you intend to wed, cohabitate, or have children? Do any of these things appeal to your partner in reality?

Sometimes when two people begin to form separate goals, a one-sided relationship develops.

While it’s acceptable to drift away and begin to value different things, you shouldn’t continue to be in a relationship with someone if you no longer share many interests in common.

4. There is no intimacy

Has your lover stopped wanting to have sex? Do you still experience it, if at all, and does it seem uninteresting and emotionless to your partner, even when you ask for it?

How about a different kind of intimacy? Of course, it’s common for couples to have fewer sex dates, but do you have other forms of intimacy? For instance, does your partner ever engage in physical displays of affection like holding hands or cuddling? Do you and your friends have similar intellectual tastes in movies or books?

Your relationship is probably one-sided if you and your spouse have stopped being intimate and they don’t appear interested in attempting to change things.

5. They prioritize their friends before you

All kinds of relationships are greatly impacted by priorities. It can reveal your partner’s level of commitment to you. If your partner frequently makes plans without you or prioritizes their friends over you, your relationship is undoubtedly one-sided. 

The people that a person values and loves can be inferred from their priorities. Being ranked second on their list of priorities means nothing if you are not their top pick.

6. They never show any interest in talking about problems

Every relationship has its flaws. Every day, hundreds of issues crop up, and solving them requires a lot of work. As a result, communication and discussion of these issues become vital. 

However, if your relationship is one-sided, your spouse won’t be interested in hearing about you. They won’t be interested in fixing these relationship issues; instead, they’ll want to avoid them. And that is really dangerous to your relationship.

7. They don’t care about your life

What causes one-sided relationships? Here is another reason. They don’t ask about your daily activities or the projects you are working on. They have little interest in your job, family, or friends, which are all significant areas of your existence. 

They are largely unaware of anything that is happening in your life. You demonstrate an interest in what is going on in their lives by asking them about it but they hardly ever reciprocate.

This may imply that you are not significant enough for them to give a damn about the little or major things in your life, and it is also a blatant indication of a one-sided relationship. Your spouse should be interested in all you do and should be interested in your daily activities.

8. They ignore your concerns

Do they remain mute when you try to bring up relationship problems you’ve noticed?

When there are disagreements in a relationship, you need to discuss that as partners.  Your partner is letting you know that they are not as invested in the relationship as you are if they ignore you when you try to voice a problem.

9. You worry about the relationship constantly

You should talk to your partner about it and consider whether it would be better for you to end the relationship if you are continuously fretting and anxious about it because it is one-sided. You are continuously wondering if you should end the relationship because it isn’t working and they are being distant.

Instead of worry and mental tension, a relationship should be full of joyful thoughts and pleasure. They’re not the right one for you if they’re causing you a lot of worries and anger in your relationship.

10. You feel like pressure on them

It seems like they only spend time with you because they have to and are obligated to, just to keep you happy, rather than because they want to spend time with you.

In a relationship, both partners should feel ecstatic and thrilled about being together. Spending time with the other person shouldn’t feel like a chore; you should be a priority rather than an obligation. If your partner does not want to spend time with you anymore, it’s a warning sign of a bad relationship. You have to do something about it.

In Conclusion

How to fix one-sided relationship? The first tip on how to fix a one-sided relationship is to recognize that you are in one. If you are in a one-sided relationship, it can be easy to make excuses for your partner’s bad behavior, especially if you really care about them and the relationship. But rather than make excuses for your partner, here is how to fix one-sided relationship.

Instead of making accusations, start a direct discussion about your observations. Because they aren’t living up to your expectations or because you’re attempting to guilt them into getting closer to you, you don’t want to push them even further away.

This provides you the chance to understand why they are acting the way they are, and when they don’t feel threatened, they are more inclined to be open and honest with you.

You get to determine if that’s good enough for you if their response verifies what you were afraid about—that they simply aren’t feeling the same way you are.

Although you might choose to take a step back. Don’t be afraid of ending a one-sided relationship. You cannot force someone to move forward when he or she is not ready to move. Although it’s entirely up to you and may depend on how strongly you feel about this particular individual, it’s impossible to feel stable in a one-sided relationship. It is called one-sided for this reason.

You have the ability to decide what to do next.