You promised your partner that you’re not going to cheat on them. Despite this, you cheated on your spouse. Now, you’re probably wondering how to fix a relationship after cheating. I understand you love your spouse and still want to stay together. Don’t worry.
Here on this page, I’m going to show you how to repair relationships after an affair. So if you’re someone asking, “I cheated on my boyfriend how do I fix it?” Or you want to know what to do when you cheat on someone you love.
The good news is that there are several ways to repair a relationship after cheating, as well as many ways to rebuild a stronger, more intimate relationship after cheating. But before I show you what to do when you cheat on someone you love, let’s go over a few things…
What is cheating in a relationship?
In short, cheating is defined as having an intimate physical relationship with someone who is not your spouse or partner. And that is an act of unfaithfulness.
Can you fix a cheating relationship?
The answer is yes. After cheating, it is entirely possible to mend a relationship. Many couples have successfully repaired their relationship even after cheating in marriage.
Repairing a relationship after cheating takes time and some process, but you’ll be able to fix yours with what you’re about to learn in a moment. How do you mend a broken relationship after an external affair?
Here are the ways to fix a relationship after cheating…
1. Consider whether you regret what you did
Do you really want to know how to fix your relationship after cheating? Then, take some time to think about what you’ve done. With these genuine regrets, it is clear that you are willing to repair the relationship following the affair.
Repairing a relationship after an affair will not work unless you have deep regrets for your actions. If you cheated, ask yourself if you truly regret it.
If you want to begin repairing your relationship after an affair, you must have deep regrets and be willing to express them to your partner.
2. Accept responsibility and apologize
The next thing you need to do is apologize. This is the most important step. You need to make sure that you are genuine in your apology and that you are willing to make changes in your life to make things right.
Accept responsibility for your infidelity. Accept responsibility for this act and the trauma it has caused your spouse.
Saying something like “It’s because we haven’t had any sex in months! What exactly did you expect me to do?” won’t change the fact that you cheated on your partner. That is merely an excuse. And excuses do not change things.
So, tell your partner that you and only you are responsible for the cheating. It did not occur because they did or did not.
You have the ability to choose. Even if you have problems in your marriage or relationship, you are choosing infidelity over dealing with the real problems. So, accept responsibility and it’ll be easier to fix your relationship quickly.
3. Cut ties with the person you cheated with
Yes, that must stop! Blocking all communication channels with the “cheater” is an important step in fixing your relationship after cheating. Block on all social media platforms.
Delete their contact information from your phone. Don’t just change the contact’s name. Delete and block them as well.
You need to prove to your partner that this is truly over and that person is no longer in your life.
4. Be honest
Rebuilding relationships after cheating requires complete honesty. You should be willing to reveal all text messages, photos, and emails to make your partner believe you.
Don’t set a deadline for rebuilding trust because it is a long and slow process with its own timeline. That being said, if your partner has been unfaithful for two years and still demands full access to your emails and texts, it’s time to say enough!
If trust cannot be restored in the relationship, you may want to end it.
5. Fix the underlying issue
There are no excuses for cheating, but raising awareness of the underlying issues that led to this cheating is really important.
Take a closer look at what fueled your marriage dissatisfaction to ensure your relationship works after an affair. You must work in that area to repair a relationship after cheating.
At times, the partner you cheated on may want to talk about it and go over what happened. You must be sensitive to that. Let them realize that you’ve already gone over this issue a million times. So you both just need to forget about it.
6. Recognize that healing takes time
The wounds and pains caused by cheating do not take a straight line. It takes time to recover.
Be patient with your partner as you progress on your path to healing. People usually take one to two years to recover from such an occurrence.
7. Redefine your new love
Use what has happened to boost your relationship into a better, more connected relationship.
Restarting a relationship after cheating requires you to consider how much you love each other and what that means for you both. To move past infidelity, consider how you can avoid it by reshaping and redefining relationships.
If you are in a relationship with a chronic cheater and this is unacceptable to you, you have every right to leave that relationship. No one should be left in a situation that causes them constant pain.
Infidelity can be devastating to a relationship. There will be anguish and rage. For a while, you might feel like strangers, but if your marriage is worth fighting for, there will be room for growth, discovery, and new intimacy.
Remember that even good people can make bad decisions that have serious consequences. But the mistakes we all make, imprint new ways of looking at things and discovering truth like never before.
Infidelity is a traumatic time in a relationship, but it does not have to define it.
Use the period after an affair to rebuild a relationship into one that is stronger, more informed, smarter, more honest, more sustainable, and satisfying to both parties.